Cashews are kidney-shaped nuts that grow on the cashew tree, primarily found in tropical regions like Brazil, India, Vietnam, and Africa. They are known for their creamy texture and sweet, buttery flavor. Cashews are often enjoyed roasted and salted as a snack, or used in various culinary dishes, including desserts, curries, and salads. Rich in healthy fats, protein, vitamins, and minerals like copper and magnesium, cashews offer numerous health benefits when consumed in moderation.
